Trying to implement positive changes in your life can feel like pushing a boulder uphill.
Aim for growth instead
It’s all about the notes you don’t play
How to use social proof to your advantage.
How to get off the hedonic treadmill
You’re just saying that
There is no magic formula
Quality not quantity
It’s ok to get excited about stuff
Celebrate the tiny wins
Why it’s hard to make things we love
Yes, you
