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Welcome to the fresh start effect
Apr 17, 2023

Welcome to the fresh start effect

How to create (and leverage) new beginnings

Why you should be your biggest cheerleader
Apr 10, 2023

Why you should be your biggest cheerleader

...and how to stop negative self-talk

Don’t just focus on *how* you spend your time...
Apr 03, 2023

Don’t just focus on *how* you spend your time...

Consider *who* you want to spend it with

April Slow Growth Challenge - Get outside
Apr 01, 2023

April Slow Growth Challenge - Get outside

Get outside 🌳

What’s your psychological footprint?
Mar 27, 2023

What’s your psychological footprint?

Sustainability is about more than stuff

Are you an idea collector?
Mar 20, 2023

Are you an idea collector?

How to stop collecting and start creating

You know what’s good for you, but...
Mar 13, 2023

You know what’s good for you, but...

Here’s how to actually make a change

You might be addicted to productivity
Mar 06, 2023

You might be addicted to productivity

Here’s the first step to recovery

March Slow Growth Challenge - Eat the frog
Mar 01, 2023

March Slow Growth Challenge - Eat the frog

Eat the frog 🐸

How to be more content
Feb 27, 2023

How to be more content

While also working toward something more

What does it take to be “good enough”?
Feb 20, 2023

What does it take to be “good enough”?

You’re closer than you think...

The 7 types of rest you need
Feb 13, 2023

The 7 types of rest you need

Sleep is just one

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Snail Mail is a once-a-week newsletter about productivity, developing better habits, and creating a mindset that sets you up for success at your own pace.

Snail Mail

Snail Mail is a once-a-week newsletter about productivity, developing better habits, and creating a mindset that sets you up for success at your own pace.

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